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Piece by Piece RecoveryI will be offering group therapy to treat individuals who are suffering from any addiction and also support groups for those individuals who are being affected by someone else’s addiction. Rochelle Craig MSc |
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Cognitive Behaviour Therapy in St AlbansCognitive Behaviour Therapy is a tradition that focuses on the way people think and act in order to help them overcome their emotional and behavioural problems. The effectiveness of CBT has been extensively researched more than any other Therapy and has shown that people stay well longer. This positive result is due in part to the educational aspects of CBTwhich can be applied to help an individual to become their own CBT Therapist. Matt Braodway-Horner |
